Kundalini Yoga Workshop with Mahan Kirn

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Kundalini Yoga Workshop with Mahan Kirn


	Event Description: Mahan is a student of Yogi Bhajan for more than 20 years, started doing Kundalini Yoga at the age of two. Through yoga, she later healed herself from a life-debilitating disease and has dedicated her life to teaching others to transform their minds and bodies. A certified Kundalini Yoga teacher, Bound Lotus, and Sat Nam Rasayan® Healer. Kundalini Yoga is a physical and meditative discipline that combines postures (asanas), breath (pranayama), and the chanting of mantras. Kundalini refers to the energy that lays dormant at the base of the spine. Through the practice of yoga, this energy is raised and travels up the spine, through the chakras, creating an overall sense of well being and a heightened sense of awareness Wednesday, May 19th 6:00-9:00pm Event Website: www.northendyoga.com/

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