Spend the weekend in a beautiful setting: The Northeast Kingdom of VT. Morning and Evening Yoga classes and Massage will be offered each day. Three organically cooked vegetarian meals will be specially prepared by the retreat center's cooks. Spend your free time hiking, swimming, or relaxing and reflecting. Lodging is also included and is dorm-style.
Entire retreat costs: $300 with a $150 non-refundable.
Deposit due now to hold your spot. Retreat fits 16 people total. http://www.yogawithnatalie.net/Retreats.html

www.yogawithnatalie.net

Sky Meadow Retreat Center
Stannard

nbrooks323@gmail.com

This series of classes will study a particular sequence of poses that BKS Iyengar designed for people suffering from deep depression. It starts with supported backbends that people can do successfully even when their energy is so low they feel they cannot move. Gradually it proceeds into active and invigorating poses that "make the brain light." Studying the sequence four days in a row allows us to refine our experience of the poses so their uplifting powers can permeate more deeply inside us. These classes are recommended for students with at least one year of yoga. They are particularly beneficial for those with depression or in a time of grief but are also open to others who would like to experience more freedom in backbends and life in general.

www.essentialyoga.biz

978-337-2331
EssentialYoga@comcast.net

Registration Deadline is August 1, 2010.

Includes: Lodging for 3 nights, 3 meals per day and all yoga classes

Where: Wade Cottages, Siasconset, Nantucket Island

Spend Labor Day weekend on a beautiful beach front property with two of Boston’s premier yoga teachers. Upon arrival on Friday afternoon Ame and Lynne will welcome everyone with a co-taught yoga class followed by dinner outside together looking out on the ocean (the resident chef is prepared to cater to any dietary restrictions, and vegetarian/vegan options will be offered at each meal). Wake up Saturday and Sunday to the sounds of birds chirping and waves crashing, followed by an energizing yoga class weaving together Ame and Lynne’s multiple influences of Vinyasa, Core Vinyasa and Forrest. The days are free to be spent on the beach, lounging on the property or taking a short drive or bike ride into the vibrant town of ‘Sconset. In the evening before dinner a second class will be offered focused on gentle slow flow and yin yoga with a long and meditative savasana. On Monday there will be a closing practice taught tandem by Ame and Lynne before departing the island. Longer stays can be arranged, inquire specifically with Wade Cottages.

Transportation to the Nantucket Ferry can be arranged by carpool.

Retreat Schedule:
Friday 9/3
check in begins at 2pm
evening practice 4:30pm with Ame and Lynne

Saturday 9/4
morning practice 9am with Lynne
evening practice 4:30pm with Ame

Sunday 9/5
Morning practice with Ame
evening practice with Lynne

Monday 9/6
morning practice 9am with Ame and Lynne
check out by 2pm

www.backbayyoga.com

617-375-YOGA (9642)

Yoga, Pranayama and Philosophy for Keeping Women's Channels Clear
Saturday, 9:00am-12:00pm: Anusara Yoga: Awakening Masculine and Feminine Energy
Saturday, 2:00-5:00pm: Herbal Medicines,Foods, and Cleansing Techniques for Menstruation and Menopause
Sunday, 9:00am-12:00pm: Awakening Intergenerational Wellness!
Fee Weekend: Early-bird by August 20th: $175. After: $200. Individual classes: $55
Registration recommended

www.majesticyogastudio.com

617.876.6116
info@majesticyogastudio.com