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March
 

Lymphatic Yoga: Supporting the Immune System with Tias Little

Lymphatic Yoga: Supporting the Immune System with Tias Little
Mar 27, 2015

Discover how yoga postures can create a healthy and radiant immune system. Explore yoga practice as preventative medicine, particularly for warding off the flu and respiratory tract infection. We'll review the primary function of the lymphatic system in order to discover how yoga postures aid in the irrigation of lymph fluid, then look at how various postures affect the various lymph channels. We'll also review the power of "psychic immunity" to be able to mindfully ward off negative emotion.

www.backbayyoga.com/Workshops

364 Boylston Street 2nd Floor
Boston


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April
 

Restorative Yoga w/ Billie Jo Joy

Restorative Yoga w/ Billie Jo Joy
Apr 19, 2015 - Apr 19, 2015
4:00PM - 6:30 PM

These workshops are intended for anyone needing to chill out and rest their body, mind and spirit. When doing asana for restoration we look for a quality of non-action, or rest, in the poses. We use props to support and assist relaxation. This practice can alleviate fatigue and insomnia. It is integrating and harmonizing giving you a chance to catch up with yourself. Open to absolute beginners as well as advanced practitioners, people with injuries and other precautions often find the practice healing. Relaxation has stages, it is something one can develop. $35/per workshop. Pre-registration required.
To register joy@yogisource.com or 617-395-4227

www.artsoulyoga.com/Art_%26_Soul/Yoga_Workshops.html


617-395-4227
joy@yogisource.com

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May
 

www.yogawithnatalie.net

Spring to Summer Vermont Yoga Retreat w/Natalie DeScioli (Brooks)
May 22, 2015 - May 24, 2015

Join Natalie DeScioli (Brooks), RYT for a peace-filled Memorial Day Weekend in Vermont's Northeast Kingdom. The transition from Spring to Summer is the perfect time to re-connect with your body, mind, and spirit. Enjoy Gentle Yoga, both sitting and walking meditation, delicious vegetarian meals, and plenty of nature and inspiration.
Each morning we'll start gently opening the body with yoga. There will be plenty of free time for reading, relaxing, swimming, wandering, sipping tea. Evenings will begin with a gentle yoga practice and continue with a nurturing vegetarian dinner and bonfire where we'll share stories and perhaps stargaze! Vermont is gorgeous this time of year and Sky Meadow Retreat Center is the perfect place to go within and rejuvenate your mind/body. Natalie DeScioli (Brooks) is the founder of Yoga at the Lily Pad in Cambridge, MA and is based in Long Island's North Shore where she leads small group classes/private yoga and workshops. This is Natalie's 11th Yoga Retreat at Sky Meadow!
INVESTMENT: $380 for yoga, all meals, and dorm-style lodging.(more private accommodations available upon request).
Register by placing your deposit: $190 either online or by emailing: nbrooks323@gmail.com for address to mail your check.

www.yogawithnatalie.net

Sky Meadow Retreat
Stannard, Vermont

nbrooks323@gmail.com

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June
 

Currently no listings

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July
 

Currently no listings

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August
 

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