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February
 

Core Mat 1 with Power Pilates

Core Mat 1 with Power Pilates
Feb 24, 2017 - Feb 26, 2017
4:00 PM - 8:00 PM

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

www.northendyoga.com

256 Hanover Street
Boston
617-227-9642
noendyoga@yahoo.com

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March
 

Yin Yoga, The Other Half of Practice: An Introduction

Yin Yoga, The Other Half of Practice: An Introduction
Mar 03, 2017 - Mar 03, 2017
6:00 PM - 8:00 PM

In this master class, Josh will introduce you to the core concepts and elements of the quiet practice of Yin Yoga. During this workshop you will explore the physical, energetic and mental effects of emphasizing the 'other half' of the yogic journey.
What is Yin Yoga?
Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. Some call it the “other half of yoga.” In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body.
Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium.
And as this practice emphasizes stillness and silence, Yin Yoga prepares both the body and the mind for deeper experiences in meditation.

Cost: $35

www.northendyoga.com/

256 Hanover Street
Boston
617-227-9642
noendyoga@yahoo.com

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Soar Into Spring: An Arm Balance & Inversion Workshop with Ben Chused

Soar Into Spring: An Arm Balance & Inversion Workshop with Ben Chused
Mar 25, 2017 - Mar 25, 2017
1:00 PM - 3:30 PM

It's time to exit hibernation mode, lighten up, and have some fun! Join Ben for an exploration of arm balances, inversions, and other advanced asana. This workshop will help you unpack these challenging postures and their associated transitions. All levels are welcome and the only prerequisite is the ability to pause in chaturanga dandasana (low push-up).

Cost: $30 in advance, $35 day of

www.southbostonyoga.net

141 Dorchester Avenue Suite 101R
Boston
617-548-2964
info@southbostonyoga.net

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April
 

http://www.kripalu.org

300 Hour YTT Module – Integrating Ayurveda into Yoga Teaching: Balancing the Doshas
Apr 21, 2017 - Apr 30, 2017

With Larissa Hall Carlson and John Douillard

Explore the relationship between yoga and Ayurveda while learning key postures and useful tools to adjust yoga class sequencing and sessions according to dosha, season, time of day, and season of life.

Advance your teaching. Deepen your practice.

300-Hour Yoga Teacher Training

This training consists of four 9-day modules, taken in any order, that delve deeper into the subtleties and advanced stages of teaching yoga. Each module includes 75 classroom hours.
Kripalu Advanced-Level Teacher Training

Kripalu Yoga is an inspired lineage that provides empowering practices. Modules in our 300-hour yoga teacher training provide

Immersion and instruction in advanced Kripalu Yoga
Powerful tools for personal transformation
An expanded set of asanas, offered with a wide range of modifications that make the postures accessible to students at any level
Deeper exploration of the essential teachings of Swami Kripalu
Study of yoga’s foundational philosophical texts, with a focus on bringing ancient wisdom into modern life
Expert guidance to strengthen your pranayama practice and enhance your ability to bring this powerful discipline to students of all levels
The opportunity to cultivate a deeper relationship to meditation and learn how to instruct from the insights of your personal practice
Therapeutic applications of yoga for special populations and the experience needed to increase your confidence in serving a more diverse array of students
Instruction in leading vinyasa, and how to integrate this heart-centered practice into your classes
Tools to bring Ayurveda into your yoga classes to balance the doshas.

www.kripalu.org

57 Interlaken Rd
Stockbridge
1-800-848-8702
ksya@kripalu.org

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May
 

Currently no listings

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June
 

Currently no listings

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July
 

Currently no listings

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