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January
 

Boot Camp Yoga

Boot Camp Yoga
Jan 28, 2017 - Jan 28, 2017
2:00 PM - 4:00 PM

Get fit and strong with this great full body workshop. We will start with 15 minutes of core work, followed by a 90 minute flow combining traditional yoga postures with cardio and strengthening exercises, and ending with a well deserved savasana! This class will be heated.

www.opendoorsyogastudios.com/

65 Washington Street
Weymouth
781-335-3090
opendoors7@aol.com

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Intro to Aerial Yoga

Intro to Aerial Yoga
Jan 29, 2017 - Jan 29, 2017
1:00 PM - 2:30 PM

Curious about aerial yoga? Join these beginner classes to enhance (or begin) your yoga practice using the support and enhancement of silk swings. Achieve more length and depth with less strenuous effort, while also challenging your core body strength. Feel the traction and opening of gravity as you hang in or hold onto the swing for support. All levels welcome, including those brand new to yoga.

$20 for the class

www.southbostonyoga.net/

141 Dorchester Avenue Suite 101R
Boston
617-548-2964
info@southbostonyoga.net

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February
 

http://www.kripalu.org

Yoga Teacher Specialist Trainings – Restorative Yoga Teacher Training
Feb 03, 2017 - Feb 17, 2017

With Sudha Carolyn Lundeen

Restorative yoga is a powerful antidote to the daily toll that stress and anxiety can take on the body, mind, and heart. This comprehensive professional training offers the skills, knowledge, and experience you need to lead your students through the healing journey of restorative yoga, including

Expert instruction in restorative postures
How relaxation affects the nervous system in positive ways and triggers the healing process
The use of pranayama, meditation, visualization, and affirmations to deepen states of relaxed awareness for healing
Sequencing, use of props, scripts, and safe physical adjustments
Ways to integrate applied anatomy and Ayurvedic principles and philosophy.

www.kripalu.org

57 Interlaken Rd
Stockbridge
1-800-848-8702
ksya@kripalu.org

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March
 

Currently no listings

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April
 

http://www.kripalu.org

300 Hour YTT Module – Integrating Ayurveda into Yoga Teaching: Balancing the Doshas
Apr 21, 2017 - Apr 30, 2017

With Larissa Hall Carlson and John Douillard

Explore the relationship between yoga and Ayurveda while learning key postures and useful tools to adjust yoga class sequencing and sessions according to dosha, season, time of day, and season of life.

Advance your teaching. Deepen your practice.

300-Hour Yoga Teacher Training

This training consists of four 9-day modules, taken in any order, that delve deeper into the subtleties and advanced stages of teaching yoga. Each module includes 75 classroom hours.
Kripalu Advanced-Level Teacher Training

Kripalu Yoga is an inspired lineage that provides empowering practices. Modules in our 300-hour yoga teacher training provide

Immersion and instruction in advanced Kripalu Yoga
Powerful tools for personal transformation
An expanded set of asanas, offered with a wide range of modifications that make the postures accessible to students at any level
Deeper exploration of the essential teachings of Swami Kripalu
Study of yoga’s foundational philosophical texts, with a focus on bringing ancient wisdom into modern life
Expert guidance to strengthen your pranayama practice and enhance your ability to bring this powerful discipline to students of all levels
The opportunity to cultivate a deeper relationship to meditation and learn how to instruct from the insights of your personal practice
Therapeutic applications of yoga for special populations and the experience needed to increase your confidence in serving a more diverse array of students
Instruction in leading vinyasa, and how to integrate this heart-centered practice into your classes
Tools to bring Ayurveda into your yoga classes to balance the doshas.

www.kripalu.org

57 Interlaken Rd
Stockbridge
1-800-848-8702
ksya@kripalu.org

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May
 

Currently no listings

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June
 

Currently no listings

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