Corporate Yoga in Boston

About Corporate Yoga:

Corporate Yoga is a yoga program set up in the workplace, usually onsite or sometimes off site.

Corporate Yoga does not necessarily refer to a specific style of yoga; however the classes can be focus on postures that can be preformed in ones office or desk. Corporate Yoga programs may also be designed around specific goals such as stress reduction, or fostering teamwork. The style of yoga and program will vary depend on the teacher.

May also be referred to as: Workplace Yoga, Desk Yoga



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Yoga at The Lily Pad Kripalu, Vinyasa, Hatha mix Combining Pranayama (breathwork), Asana (postures), Body Awareness, Meditation, Self-Acceptance, and Compassion and above all: a sense of Humor! My yoga classes are not just about putting your exercise time in for the day. They introduce you to a new way of living: Balancing Body, Mind, and Spirit and lifting you into transformation. www.yogawithnatalie.net   Class Schedule > Website > 1353 Cambridge St. Cambridge 857 389-2729 nbrooks323@gmail.com map

Other Studios Yoga at the Lily Pad 1353 Cambridge St. Inman Square Cambridge nbrooks323@gmail.com www.yogawithnatalie.net map

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