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Iyengar Yoga in Boston
About Iyengar Yoga:
Iyengar Yoga is focused on precision, bodily alignment, strength and flexibility. Iyengar Yoga encourages control over mind and body helping students learn to control stress and anxiety.
Props (yoga blankets, blocks and straps) can be used in these classes to help bring the body into alignment.
Iyengar Yoga was developed over a period of 70 years by B.K.S. Iyengar.
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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
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