Prenatal Yoga in Boston

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Prenatal Yoga in Boston

About Prenatal Yoga:

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacher's experience and training.

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Featured Studios

Maureen Spencer, RN, M.Ed.

	Finding Inner Peace School offers a turn-key business approach to studios and centers interested in starting a proven 200 hour yoga teacher certification program. The kit includes a 300+page curriculum, DVDs, books, instructional CD and 2 hours of consultation to get your program approved by the Yoga Alliance. www.yogaschoolkit.com
	Website >

	49 Lincoln Boulevard PMB133 Abington 781 878-0115 maureen@findinginnerpeace.com
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Winds of Grace Yoga

	Come experience this creative flow of yoga poses synchronized with breathing to de-stress your daily life. Yoga brings us the good health and high spirits that are our birthright. Beginners are welcome. Located in Harvard Square in the University Lutheran Church. www.windsofgraceyoga.com
	Class Schedule > Website >

	Cambridge 617-864-YOGA (9642)

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